Daria Kister

My name is Daria Kister and I'm from Poland. I'm a movement lover and self-improvement kind of girl.

Pilates and natural flow movement is one of the things I can't live without. I live, breathe and practice everyday.

My journey began 15 years ago. I love many activities but pilates, body art and mobility is always on the first place. I was lucky enough to have trained and attended workshops with many great Pilates teachers like: Anna Lazarowicz-Wijata, Ilona Włodarczyk, Emanuela Małysa, Jacquline Martin, Maximilian Stohr, Anthony Lett and many more.

I've been teaching more than 10 years already. I love to do group classes as much as personal trainings.

I had my own Studio in Cracow where I've met many interesting people and health cases. I corporate with physiotherapists to solve problems after injuries.

My sole purpose is to help people who need to physically improve in order to relieve their pain or feel fitter. I love to share my knowledge and help people aware of their bodies and motivate them to become a better version of themselves. 

I'm so happy to share my passion with YOU at Studio Lille Tonsberg. 

See you at Pilates class soon! Vi ses på pilates kurs :)

PS:

You can check my instagram profile @daria_pilates  to see what I'm doing...